Tag Archive: 10 ways to easily boost your serotonin levels and live a happier life


on June 13, 2017 in World News

10 ways to easily boost your serotonin levels and live a happier life

by: Tim Wesley What makes you happy? The answer to this question could be different for every one because happiness is relative. But one thing’s certain: Increasing your serotonin levels can boost your mood and keep you from sulking and wallowing because of a bad day. Most commonly known as the “happy hormone” serotonin does more than boost your mood. It also has other health benefits, which is why having more of this will make you happy and healthy at the same time. Here are ways to boost your serotonin levels: Eat some animal protein – Feelings of sadness oftentimes...

by: Tim Wesley What makes you happy? The answer to this question could be different for every one because happiness is relative. But one thing’s certain: Increasing your serotonin levels can boost your mood and keep you from sulking...

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