Eating chili peppers four times a week ‘cuts your risk of suffering a heart attack by 40% – regardless of how healthy your diet is’
By Vanessa Chalmers Health Reporter For Mailonline Researchers examined the diets of nearly 23,000 people who live in Italy Regular consumption reduced risk of death by any cause over eight years Some spicy food lovers rarely ate fruits or vegetables or had diseases Eating chili peppers four times a week could cut your risk of dying from a heart attack, scientists claim. Researchers tracked almost 23,000 volunteers for eight years, regularly quizzing them about their diet. Results showed adults who ate chili peppers frequently, deemed four times each week, were less likely to die prematurely. And they were 40 per...
By Vanessa Chalmers Health Reporter For Mailonline Researchers examined the diets of nearly 23,000 people who live in Italy Regular consumption reduced risk of death by any cause over eight years Some spicy food lovers rarely ate fruits or...
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