Eating vegetable oils could lead to fatigue, migraines and dementia
By Molly Shea In the middle of the 20th century, concerned by the growing heart-attack epidemic, Americans ditched butter and other saturated fats in favor of vegetable oils. According to Dr. Catherine Shanahan, author of the new book “Deep Nutrition: Why Your Genes Need Traditional Food” (Flatiron Books, out now), that was a fatal mistake. Shanahan — a family physician based in Denver with a degree in biochemistry and genetics — has built a career around bucking the nutritional norm. Unlike many doctors and dieticians who suggest diets packed with fruits and vegetables, Shanahan recommends an eating plan based...
By Molly Shea In the middle of the 20th century, concerned by the growing heart-attack epidemic, Americans ditched butter and other saturated fats in favor of vegetable oils. According to Dr. Catherine Shanahan, author of the new book “Deep...
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