Everything in moderation – including exercise
Researchers determine too much can cause heart disease, especially in white men by: Janine Acero Scientists warned that too much exercise can be bad for the heart, as reported on the DailyMail. The phrase “everything in moderation” has usually been associated with eating delicious-but-deadly foods, drinking alcoholic beverages, and other obvious activities that can be dangerous in excess. However, this popular adage apparently also applies to exercising. A new study shows that highly strenuous exercise (at least seven-and-a-half hours per week of physical activity) can be a factor in developing heart disease. Researchers at the University of Illinois at Chicago...
Researchers determine too much can cause heart disease, especially in white men by: Janine Acero Scientists warned that too much exercise can be bad for the heart, as reported on the DailyMail. The phrase “everything in moderation” has usually...
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