on June 17, 2014 in World News
Halt salt? Not so fast
Halt salt? Not so fast: scientists say not enough can harm health With the exception of people who toss a pinch of salt over their shoulder for luck, sodium is typically associated with anything but good fortune. Individuals are often warned to cut back on it, if not avoid it altogether. Not only is voluntarily adding salt to meals frowned upon, but so too is eating foods that that are already rich in sodium content such as yeast extract paste and certain cheeses. Especially for those with high blood pressure, it’s advised to reduce sodium intake. However, while intake varies… View Article
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