Tag Archive: High-Fat Diet Boosts Metabolism


on November 18, 2018 in World News

Study Confirms Low-Carb, High-Fat Diet Boosts Metabolism

Chris Menahan InformationLiberation A new study has found all calories are not created equal and a high-fat, low-carb diet actually boosts people’s metabolism so they burn more calories every second of the day. From The New York Times, “How a Low-Carb Diet Might Help You Maintain a Healthy Weight”: It has been a fundamental tenet of nutrition: When it comes to weight loss, all calories are created equal. Regardless of what you eat, the key is to track your calories and burn more than you consume. But a large new study published on Wednesday in the journal BMJ challenges...

Chris Menahan InformationLiberation A new study has found all calories are not created equal and a high-fat, low-carb diet actually boosts people’s metabolism so they burn more calories every second of the day. From The New York Times, “How...

click here for more