Reduce your risk of breast cancer by 21% by simply eating one more serving of veggies a day
by: Zoey Sky (Natural News) According to research, eating more vegetables daily can help lower your risk of developing breast cancer by as much as 21 percent. The paper, which was published in the European Journal of Cancer, analyzed various studies via meta-analysis to confirm if women who followed diets high in fruit and vegetables did have a lower risk of developing breast cancer. The analysis also studied how micronutrients, like carotenoids and vitamin C, can protect against breast cancer given their role in antioxidant defense. The researchers noted that according to several studies, “[eating] fruit and vegetables reduces risk of breast cancer...
by: Zoey Sky (Natural News) According to research, eating more vegetables daily can help lower your risk of developing breast cancer by as much as 21 percent. The paper, which was published in the European Journal of Cancer, analyzed various studies...
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